GlobalLunch
Fish-Free Omega Seed Quinoa Bowl
A fish-free quinoa bowl with chia, pumpkin seeds, cucumber, spinach, and beans.
31 min460 cal18g protein12g fiber
Fish-freeOmega-3 richVegetarianVegan
View recipe Allergies
Fish-free meals
Avoids fish, fish sauce, bonito, anchovy, and fish-derived seasonings.
Food guidance only. This page does not diagnose, treat, or replace clinician advice for medical conditions or severe allergies. Severe allergy users should confirm ingredients and cross-contact risk.